Umami Recipes
Umami Recipes

Peanut Butter Cup

1 pint

servings

-

total time

Ingredients

10 g pb2

6g chia seeds

1 scoop chocolate whey

1 3/8 c milk

Mix-Ins

3 tablespoons peanut butter

Mini peanut butter cup for mix ins

Directions

Shake all ingredients in shaker bottle

Freeze in ninja pint for 24 hours

Blend on ice cream

Add milk to desired consistency and re-spin

Add mix-ins and blend on mix-ins

Enjoy!

Notes

I use whole milk, PBFit and optimum nutrition powder, 1 scoop is a serving size, use one serving size of your preferred protein powder.

Freeze time may vary

1 pint

servings

-

total time
Start Cooking