Mediterranean Diet
Grilled Pineapple Slices
8 servings
servings15 minutes
active time25 minutes
total timeIngredients
1 Pineapple (fresh)
2 Tablespoons Olive Oil
2 Tablespoons Balsamic Vinegar
1/4 teaspoon Cinnamon
pinch Cayenne Pepper (optional)
Directions
Fire up that grill! Set on medium heat, around 350-400 degrees.
Peel and cut your pineapple into 1/2 inch slices.
Whisk olive oil, balsamic vinegar, cinnamon, and cayenne powder together in a small bowl.
With a basting brush, coat both sides of the pineapple slices. (I like to place the pineapple into a 9x13 baking dish and pour any of the remaining oil and vinegar mixture right on top of the fruit.) Let sit for 10 minutes.
Place pineapple on the grill and cook for 3-5 minutes on each side or until grill marks appear.
Nutrition
Serving Size
8 .
Calories
74 kcal
Total Fat
2 g
Saturated Fat
1 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
2 mg
Total Carbohydrate
15 g
Dietary Fiber
2 g
Total Sugars
11 g
Protein
1 g
8 servings
servings15 minutes
active time25 minutes
total time