Umami
Umami

Lindsay’s Recipes

Cold Brewed Jamaica (Hibiscus Iced Tea)

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total time

Ingredients

1 cup dried hibiscus flowers (about 1/2 ounce or 15 grams)

2 cinnamon sticks

6 cups cold water

Lime wedges/honey (optional, for serving)

Directions

Step 1

Place the hibiscus and cinnamon stick in a large jar or bowl. Add water. Cover and refrigerate overnight (8 to 12 hours). Add honey if you must. Strain out the solids and serve over ice with a squeeze of lime, if desired.

Step 2

Store the brewed jamaica covered in the refrigerator for up to one week.

Nutrition

Serving Size

Serves 2

Calories

56 cal

Total Fat

0.0 g

Saturated Fat

0.0 g

Unsaturated Fat

0.0 g

Trans Fat

-

Cholesterol

0 mg

Sodium

30.5 mg

Total Carbohydrate

15.5 g

Dietary Fiber

0.7 g

Total Sugars

14.5 g

Protein

0.1 g

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servings

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