Name: Simple Chicken Bake
Ingredients: 50g spinach; 100g red pepper; 150g skinless chicken thighs (raw weight); 3 medium eggs; 100ml semi skimmed milk; 10g fajita seasoning; 10g cheddar cheese

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Dinner

Very simple. Fry the chicken quickly (or buy cooked). Throw everything in. Mix it up and top with cheese. Bake for 40 minutes at 180C (360F)

150g skinless chicken thighs (raw weight)

Simple Chicken Bake

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