Umami
Umami

Ashley

Plov Recipe

10 servings

servings

10 minutes

active time

1 hour 45 minutes

total time

Ingredients

2 lbs beef stew meat ((cut into 2-inch chunks) )

2 onions (diced)

4 carrots (julienned )

1/2 cup canola oil

3 cups Jasmine Rice (rinsed)

4 cups water

1 head garlic (sliced crosswise)

1 tsp ground corriander

1 tsp ground cumin

2 tsp Lawrys Seasoned Salt

1 1/2 tsp salt

1/2 tsp black pepper

1 tsp paprika

Directions

In a heavy dutch oven pot, sear the meat and drain any excess foam. Rinse if necessary. Pour 4 cups of water over the beef and simmer for 1 hour until tender.

Remove beef and drain the water into a measuring cup. Add additional water to make 4 cups of water in total. Set aside.

Wipe clean pot and add oil, carrots and onion. Sauté for 15 minutes over medium-high heat. Bring the beef pieces back into the pot and add spices. Mix thoroughly.

Top with rice and a head of garlic. Pour reserved water from the beef over the rice and lightly shake to avoid any stirring. Bring everything to a light boil then cover and simmer for 30 minutes covered.

Nutrition

Serving Size

1 g

Calories

557 kcal

Total Fat

30 g

Saturated Fat

8 g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

64 mg

Sodium

436 mg

Total Carbohydrate

50 g

Dietary Fiber

2 g

Total Sugars

2 g

Protein

20 g

10 servings

servings

10 minutes

active time

1 hour 45 minutes

total time
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