Umami
Umami

Kyle’s Kitchen

Quinoa Salad

2 servings

servings

10 minutes

active time

25 minutes

total time

Ingredients

1 cup cooked quinoa

2 Persian/Lebanese cucumbers

2 roma tomatoes

½ small red onion

½ large avocado

10 kalamata olives

handful fresh mint leaves

½ lemon

2 tbsp extra virgin olive oil

2 tbsp balsamic vinegar

sea salt and ground black pepper

Directions

Cook the quinoa and allow it to cool down. Here is my recipe on how to cook Quinoa

Dice the cucumbers, tomato, red onion and avocado into small cubes. Dice kalamata olives and into small pieces. Add all to a salad bowl.

Add the quinoa and top with freshly chopped mint leaves to the bowl

Pour over the dressing and lemon juice, mix together and enjoy!

Nutrition

Serving Size

-

Calories

398 kcal

Total Fat

27 g

Saturated Fat

4 g

Unsaturated Fat

22 g

Trans Fat

-

Cholesterol

-

Sodium

332 mg

Total Carbohydrate

37 g

Dietary Fiber

9 g

Total Sugars

8 g

Protein

7 g

2 servings

servings

10 minutes

active time

25 minutes

total time
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