10-Minute Lion's Mane Mushroom Recipe

• servings: 2 servings
• active time: 5 minutes
• total time: 10 minutes

Ingredients

8 ounces lion’s mane mushrooms

1-2 tablespoons butter or extra virgin olive oil

1/2 tablespoon soy sauce

Sea salt to taste

Directions

Cut off the bottoms of the mushrooms, then slice them into 1/4-1/2 inch pieces.

In a dry, medium skillet over medium-high heat, cook the mushrooms for a couple of minutes on each side. The excess water will evaporate and mushrooms will reduce in size a bit.

Add the butter and cook until browned, about 2 minutes. Flip and cook the mushrooms for another 2 minutes or until golden brown on each side.

Add soy sauce and salt, enjoy!

Nutrition

• Calories: 78 kcal
• Total Fat: 6 g
• Saturated Fat: 4 g
• Unsaturated Fat: 2 g
• Trans Fat: 1 g
• Cholesterol: 15 mg
• Sodium: 302 mg
• Total Carbohydrate: 4 g
• Dietary Fiber: 1 g
• Total Sugars: 2 g
• Protein: 4 g