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Umami

GAPS Desserts

This Silky Sweet Date Almond Butter Caramel Is One of My Fav

Makes around 4-5 portion

servings

17 minutes

total time

Ingredients

9 Medjool dates, pitted

4 tbsp smooth almond butter

1 tsp vanilla extract

Pinch of sea salt

Directions

Soak the dates in hot water for 15-20 minutes and then drain, reserving around 4 tbsp of the water.

Place the dates, almond butter, vanilla, and salt into a blender or food processor.

Add 4 tbsp of the warm water to start, then blend until smooth.

Scrape down the sides, add more liquid as needed, and keep blending until it turns into a thick, creamy caramel-like dip.

Transfer to a jar or bowl, sprinkle with flaky salt if desired, and serve with sliced apples.

Makes around 4-5 portion

servings

17 minutes

total time
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