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Kio’s Recipes

Baked Chicken Wings Recipe with Chili Lime Glaze

6 servings

servings

5 minutes

active time

45 minutes

total time

Ingredients

3 pounds chicken wings, (trimmed)

1/4 cup honey

2 tablespoons olive oil

1 tablespoon chili powder

2 teaspoons salt

1 teaspoons garlic powder

3 limes, (zested)

Directions

Preheat the oven to 450 degrees F and line a large rimmed baking sheet with parchment paper. Set aside.

Place the chicken wings in a large bowl and pour the honey, oil, chili powder, salt, garlic powder, and lime zest over the chicken. Toss and massage until each piece until completely coated.

Then lay the chicken out on the baking sheet in a single layer. Make sure the pieces don’t touch.

Bake the chicken wings for 15 minutes. Flip the chicken and bake another 15 minutes. Rotate the chicken one last time and bake another 5-10 minutes until crispy and dark. (The rotating helps the chicken not to burn on one side.) Serve warm!

Nutrition

Serving Size

3 wings

Calories

370 kcal

Total Fat

24 g

Saturated Fat

6 g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

94 mg

Sodium

887 mg

Total Carbohydrate

15 g

Dietary Fiber

1 g

Total Sugars

12 g

Protein

22 g

6 servings

servings

5 minutes

active time

45 minutes

total time
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