Umami
Umami

Nog Proberen

Gezonde Appelsalade

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Ingredients

100 gr appel @jazzappels (in héle dunne schijfjes)

100 gr Griekse yoghurt 0%

2 tl honing (lowcalorie)

5 gr eiwitpoeder (vanille)

1 tl kaneel

1 bastognekoek (verkruimeld)

1 tl amandelschaafsel

190 kcal, 26 khd, 15 (!) eiwit, 4 vet

Directions

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