Umami
Umami

πŸ₯πŸ³ Breakfast

Tiramisu Overnight Oats

1 serving

servings

5 minutes

active time

8 hours 5 minutes

total time

Ingredients

1/2 cup old-fashioned oats

1 teaspoon chia seeds

1/2 teaspoon espresso powder

1 pinch salt

1/2 cup milk or unsweetened non-dairy milk

1 tablespoon maple syrup

1/2 teaspoon dark rum, optional

1/4 teaspoon vanilla extract

1/2 teaspoon cocoa powder

1/4 cup plain Greek yogurt

1 heaping teaspoon mini chocolate chips, optional

Directions

Assemble the overnight oats: In a jar or container that will hold 1 1/2 cups, add the oats, chia seeds, espresso powder, and salt. Stir together to combine. Add the milk, maple syrup, rum (if using), and vanilla. Stir well and top with a lid.

Chill: Place in the fridge and chill overnight, or at least 8 hours. The oats will keep for 4 days refrigerated.

Top and enjoy: Unscrew the lid and give the oats a stir. Top with a generous dusting of cocoa powder and a big dollop of Greek yogurt. Sprinkle with mini chocolate chips, if desired. Love the recipe? Leave us stars and a review below! Simply Recipes / Shilpa Iyer

Nutrition

Serving Size

-

Calories

326 kcal

Total Fat

7 g

Saturated Fat

2 g

Unsaturated Fat

0 g

Trans Fat

-

Cholesterol

13 mg

Sodium

216 mg

Total Carbohydrate

51 g

Dietary Fiber

6 g

Total Sugars

21 g

Protein

16 g

1 serving

servings

5 minutes

active time

8 hours 5 minutes

total time
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