Cookie Dough Bars

• servings: 8 servings

Ingredients

No blood sugar crash, no feeling hangry later, and no feeling all bloated af after you have a serving (or 2..)

These cookie dough bars won’t bloat you, they won’t inflame you, and they won’t derail you from your weight loss efforts because they’re packed with 13 grams of fiber and 6 grams of protein per slice! 👏

This recipe makes 8 servings: 250 calories, 6G protein, 12G net carbs, 24G fat, 13G fiber

Here’s what you’ll need:

For the cookie dough base layer:

1 ½ c almond flour

1/2 c peanut butter (cashew or sunflower seed butter work too)

1/2 c maple syrup (I used Rx Sugar allulose maple syrup)

1/4 c melted coconut oil

1 tsp vanilla

Generous pinch sea salt

1/2 c chocolate chips (I like Lily’s or Bake Believe)

For the chocolate layer:

1 c chocolate chips

1/4 c peanut butter

Pinch coarse sea salt

Directions

Line a 9x5 baking dish with parchment paper

Mix all cookie dough base layer ingredient together and press into pan

For chocolate layer, melt chocolate chips with peanut butter (I microwaved in 30 sec intervals, stirring in bw but a double boiler works too) and spread over cookie dough base layer. Sprinkle with coarse sea salt, freeze, and slice. Keep in the freezer and grab whenever you need a healthy, sweet treat

What’s your favorite dessert? 👇 I need more ideas I can give healthy PCOS makeovers to! 😅

If you make this, post on your stories and tag me! 🩷