Cod Cakes in Tomato Sauce

4 servings



total time


For the fishcakes:

3 slices white bread, crusts removed (about 60g in total)

600g cod, halibut, hake or pollock fillet, skinless and boneless

1 medium onion, finely chopped (about 150g in total)

4 garlic cloves, crushed

30g flat-leaf parsley, finely chopped

30g coriander, finely chopped

1 tbsp ground cumin

1½ tsp salt

2 large eggs, beaten

4 tbsp olive oil

For the tomato sauce:

4 tbsp olive oil

2½ tsp ground cumin

1 tsp sweet paprika

2 tsp ground coriander seeds

2 medium onion, chopped

175ml white wine

2 x 400g tin chopped tomatoes

1 red chilli, deseeded and finely chopped

2 garlic cloves, crushed

3 tsp caster sugar

3 tbsp mint leaves, roughly chopped

Salt and black pepper


First make the tomato sauce. Heat the olive oil in a very large frying pan for which you have a lid and add the spices and onion. Cook for 8-10 minutes, until the onion is completely soft. Add the wine and simmer for 3 minutes. Add the tomatoes, chilli, garlic, sugar, ½ a teaspoon of salt and some black pepper. Simmer for about 15 minutes, until quite thick, taste to adjust the seasoning and set aside.

While the sauce is cooking make the fish cakes. Place the bread in a food processor and blitz to form breadcrumbs. Chop up the fish very finely and place in a bowl along with the bread and everything else, apart from the olive oil. Mix together well and then, using your hands, shape the mixture into compact cakes that are about 2cm thick and 8cm wide. The mixture should make 8 cakes. If they are very soft, refrigerate for 30 minutes to firm up. (You can also add some dried breadcrumbs to the mix, though do this sparingly; the cakes need to be quite wet.)

Heat up half the olive oil in a frying pan and sear the cakes for 3 minutes on each side, so that they colour well on both sides. Add the remaining oil as you fry the cakes.

Place the seared cakes gently, side by side, in the tomato sauce; you can squeeze them a bit so they all fit. Add just enough water to partially cover the cakes, about 200ml. Cover the pan with the lid and simmer on a very low heat for 15-20 minutes. Turn off the heat and leave the cakes to settle, uncovered, for at least 10 minutes before serving warm or at room temperature, sprinkled with mint.


Increased the sauce ingredients, different from the OG.

4 servings



total time
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