Seanna’s Recipes
Mediterranean Bowls Are Always in Our Rotation for an Easy W
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1 lb lean ground beef
1 lb ground lamb
1/2 red onion, diced finely
4-5 cloves garlic, minced
1/4 cup chopped parsley
1 tsp each salt & pepper
2-3 tsp @SPICEOLOGY Greek Freak seasoning
1/4 cup breadcrumbs
tzatziki
2 cups nonfat Geek yogurt
1/3 cup fresh dill, chopped finely
2-3 cloves garlic, minced
1 cucumber (peeled, grated & squeeze water out)
juice of 1/2 a lemon
salt & pepper to taste
serve with:
rice
tomato & cucumber salad (add olive oil, salt & pepper to taste)
hummus
pickled red onion
mini pita breads
feta cheese crumbles
Directions
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