Umami
Umami

Keto

Blueberry Cream Cheese Muffins

Keto

12 servings

servings

10 minutes

active time

30 minutes

total time

Ingredients

16 ounces cream cheese

1/2 cup low carb sugar substitute (or equivalent)

2 eggs (adding 4 will lighten the texture (see note)

1/4 teaspoon xanthan gum (optional)

1/2 teaspoon sugar-free vanilla extract

1/4 cup blueberries

1/4 cup sliced almonds (optional)

Directions

Beat softened cream cheese with electric mixer until smooth and creamy.

Add sweetener, xanthan gum, eggs and vanilla.

Blend

Beat with mixer until well blended.

Fold in blueberries and almonds.

Spoon into 12 muffin molds lined with the papers.

Bake at 350°F for about 20 minutes or until set and tops just starting to brown (as in photo)..Cool and store in the refrigerator. Best served chilled.

Nutrition

Serving Size

1 muffin

Calories

155 kcal

Total Fat

15 g

Saturated Fat

8 g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

69 mg

Sodium

134 mg

Total Carbohydrate

3 g

Dietary Fiber

1 g

Total Sugars

2 g

Protein

4 g

12 servings

servings

10 minutes

active time

30 minutes

total time
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