Umami
Umami

Mediterranean Diet

Pickled Bell Peppers

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Ingredients

Quick Pickled Bell Peppers

Here’s how to make them:

2 medium-sized bell peppers, sliced

2 tbsp rice vinegar

2 tbsp soy sauce or coconut aminos

1 tbsp sesame oil

1 clove garlic, grated

½ - 1 tsp chili flakes or chili oil (optional)

Sesame seeds + green onion to finish

Pack the peppers tightly into your mason jar. Add the rest of the ingredients. Chill in fridge for 20 minutes - if you can stand to wait!

Bell peppers are the PERFECT veggie for pickling, the flesh soaks up the flavors and this gets better and better with everyday in the fridge.

Comment SEALER for the link to the vacuum sealer for mason jars that makes my pickles hold on to the flavor and nutrients for longer!

Directions

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