Umami Recipes
Umami Recipes

Breakfast

Peanut Butter Energy Bites Recipe by Tasty

16 servings

servings

30 minutes

total time

Ingredients

⅔ cup creamy peanut butter

1 cup old-fashioned oats, plus extra for rolling

1 ½ tablespoons honey

¼ cup mini chocolate chips, plus more for rolling

¼ cup flax seeds, optional

Directions

Mix all ingredients in a bowl until well-combined.

Cover with plastic wrap and chill in the refrigerator for at least 30 minutes.

Once done chilling, roll into approximately 1 inch (2.5 cm) balls. (Cover hands in a light layer of butter or oil to facilitate rolling and avoid getting sticky hands.)

Lay out a thin layer of oats and chocolate chips on a cutting board or work surface and roll the balls in the mixture. Finish off by rolling each ball between your hands to pack in the oats and chocolate chips.

Enjoy!

Nutrition

Serving Size

-

Calories

97

Total Fat

5 g

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

-

Total Carbohydrate

10 g

Dietary Fiber

2 g

Total Sugars

3 g

Protein

3 g

16 servings

servings

30 minutes

total time
Start Cooking