Umami
Umami

Lunch Chris

This Quick and Easy High-protein Quiche Recipe Is Perfect fo

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servings

27 minutes

total time

Ingredients

Wrap

Cottage cheese

Eggs

Spinach

Tomatoes

Herb salt

Pepper

Mozzarella

Directions

Layer all ingredients on the wrap, sprinkle with herb salt and pepper, and top with mozzarella. Bake at 200Β°C (top/bottom heat) for 25-30 minutes, and enjoy a nutritious, protein-packed meal!

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Credits: @kimbeerekocht πŸ§‘πŸ»πŸ³β€οΈ

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servings

27 minutes

total time
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