Recipes
Low Calorie Chicken Alfredo
5 servings
servings-
total timeIngredients
CHICKEN
16oz chicken thighs
10g olive oil
2 tbsp white wine vinegar
1 tsp garlic
1/2 tsp oregano
1/4 tsp onion powder
1/4 tsp chili flakes
1/4 tsp salt
1/4 tsp pepper
10g honey
20g parmesan cheese
SAUCE
350g 2% cottage cheese
80g 1% milk
85g parmesan cheese
Salt
Pepper
Garlic powder
PASTA
320g uncooked linguine
pasta water
MACROS:
Per serving, recipe makes 5 servings)
505 calories
44g protein
52g carbs
15g fat
Directions
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5 servings
servings-
total time