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Recipes

Low Calorie Chicken Alfredo

5 servings

servings

-

total time

Ingredients

CHICKEN

16oz chicken thighs

10g olive oil

2 tbsp white wine vinegar

1 tsp garlic

1/2 tsp oregano

1/4 tsp onion powder

1/4 tsp chili flakes

1/4 tsp salt

1/4 tsp pepper

10g honey

20g parmesan cheese

SAUCE

350g 2% cottage cheese

80g 1% milk

85g parmesan cheese

Salt

Pepper

Garlic powder

PASTA

320g uncooked linguine

pasta water

MACROS:

Per serving, recipe makes 5 servings)

505 calories

44g protein

52g carbs

15g fat

Directions

-

5 servings

servings

-

total time

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