Savory Granola Bars

• servings: 12 servings
• active time: 10 minutes
• total time: 32 minutes

Ingredients

1 cup almond flour

2 tablespoons tapioca starch

1/4 to 1/3 cup old fashioned oats

1/4 cup chopped nuts and seeds

1/4 teaspoon baking soda

1/2 teaspoon salt

1 teaspoon onion powder

1 teaspoon garlic powder

2 tablespoons nutritional yeast

1 1/2 teaspoons paprika

1/2 teaspoon cayenne

1/4 teaspoon Indian sulphur salt, (kala namak (optional)

1/2 to 1 teaspoon chili powder

2 tablespoons coconut oil (measured solid and melted before using)

2 tablespoons applesauce

1 flax egg, (That is 1 tablespoon flaxseed meal mixed with 2 1/2 tablespoons of water)

1/2 teaspoon extra paprika (if needed)

Directions

In a large bowl, add the almond flour, tapioca starch, oats, nuts and seeds, and the baking soda and mix really well. Press and mix to break any almond flour lumps.

In a small bowl, mix all the salt and spices together really well. Add about 3/4 of that spice mixture to the almond flour mixture and mix in, then add in the melted coconut oil, applesauce, and flax egg and press and mix into the almond flour mixture and form it into a dough. If the dough is too dry, add in splashes of water to help form a cohesive dough.

Line an 8x8" baking pan with parchment paper. Press the dough into the pan and even it out with a spatula. Bake at 330° Fahrenheit (165° C) for 22 to 30 minutes. The baking time depends on your oven and the pan. You can also bake it for 30 minutes for a crispier texture.

Remove the baking dish from the oven, brush on a teaspoon of oil, and sprinkle leftover spices on top. You can also add extra paprika to the mix before sprinkling for additional color and flavor.

Use a very sharp serrated knife to slice into individual savory granola bars. Cool and store as-is, Or, to make them even crispier, remove the parchment from the baking dish, place on a baking sheet, and spread the bars out. Then bake at 315° F (157 °C) for 10 to 12 minutes or until crispy to preference(double bake like a biscotti) .

Storage: cool completely and store savory granola bars in a closed container on the counter for a few days or in the fridge for 2 to 3 weeks.

Nutrition

• Calories: 112 kcal
• Total Fat: 9 g
• Saturated Fat: 2 g
• Sodium: 170 mg
• Total Carbohydrate: 6 g
• Dietary Fiber: 2 g
• Total Sugars: 1 g
• Protein: 3 g