Name: This Berry-Avocado Spinach Smoothie Is the Only High-Fiber B
Cook time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: 3 cups frozen mixed berries; 2 ripe medium avocados, halved, pitted and peeled; 4 cups baby spinach; 2 cups nonfat plain yogurt; ⅔ cup water; ½ cup orange juice; ½ cup chopped pitted Medjool dates; 1 tablespoon vanilla extract

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Combine 3 cups frozen berries, the avocado flesh, 4 cups spinach, 2 cups yogurt, ⅔ cup water, ½ cup orange juice, ½ cup chopped dates and 1 tablespoon vanilla in a blender. Process until smooth and creamy, 2 to 3 minutes, using a tamper as needed. Divide evenly among 4 glasses.

2 ripe medium avocados, halved, pitted and peeled

This Berry-Avocado Spinach Smoothie Is the Only High-Fiber B

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