Umami
Umami

Alex + Meg

Quinoa Crunch Salad with Peanut Dressing

6 servings

servings

20 minutes

active time

35 minutes

total time

Ingredients

2-3 cups shelled edamame

2 cups Simply Nature Organic Quinoa

1 cucumber, diced

1-2 bell peppers, diced

2 ripe mangoes, diced

3 carrots, shredded

half a head of purple cabbage, shredded

sliced almonds, peanuts, cashews, etc. (I used the addicting Southern Grove Chili Lime Cashews from ALDI)

1/2 cup Simply Nature Creamy Peanut Butter

1/3 cup soy sauce

1/3 cup vinegar (white distilled or rice vinegar)

1/4 cup sesame oil

1-2 tablespoons chili paste like sambal oelek

2 tablespoons honey

1 clove garlic

1 knob of fresh ginger, peeled

Directions

Cooked stuff:

Cook the quinoa and edamame according to package directions.

Veggies

Chop everything up. It will take a little while. Put on some good music and light a candle and a glass of wine wouldn’t hurt.

Dressing

Give it all a whirl in the food processor or blender.

Serve:

Assemble individual salads, or toss it all together.

Nutrition

Serving Size

-

Calories

601

Total Fat

29.5 g

Saturated Fat

4.7 g

Unsaturated Fat

-

Trans Fat

0 g

Cholesterol

0 mg

Sodium

879.2 mg

Total Carbohydrate

70.9 g

Dietary Fiber

10.7 g

Total Sugars

30.3 g

Protein

20.5 g

6 servings

servings

20 minutes

active time

35 minutes

total time
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