Umami Recipes
Umami Recipes

Chocolate Protein Balls

10 servings

servings

10 minutes

active time

40 minutes

total time

Ingredients

2 cups rolled oats

1 cup natural peanut butter

⅓-1/2 cup honey

¼ cup chopped dark chocolate (optional)

4 tablespoons flax seeds

4 tablespoons chia seeds

2-3 tablespoon chocolate-flavored protein powder, or to taste

Directions

Stir oats, peanut butter, honey, chocolate, flax seeds, chia seeds, and protein powder together in a bowl until evenly mixed. Cover bowl with plastic wrap and refrigerate for 30 minutes.

Scoop chilled mixture into balls. Keep cold until serving.

Enjoy!

Nutrition

Serving Size

-

Calories

188 kcal

Total Fat

10 g

Saturated Fat

2 g

Unsaturated Fat

0 g

Trans Fat

-

Cholesterol

0 mg

Sodium

68 mg

Total Carbohydrate

22 g

Dietary Fiber

3 g

Total Sugars

13 g

Protein

6 g

10 servings

servings

10 minutes

active time

40 minutes

total time
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