Umami Recipes
Umami Recipes

Susan

Cream of Celery Soup

6 servings

servings

40 minutes

total time

Ingredients

4 cups chopped onions

3-1/3 cups water

6 celery ribs, chopped

4 teaspoons beef bouillon granules

3/4 teaspoon salt

1/2 teaspoon pepper

1/2 cup all-purpose flour

1 cup 2% milk

1 cup shredded Mexican cheese blend

Celery leaves and croutons, optional

Directions

In a large saucepan, combine onions, water, celery, bouillon, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 10 minutes or until vegetables are tender. Transfer mixture to a blender; puree until smooth. Return to saucepan.

Combine the flour and milk until smooth; gradually stir into onion mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in cheese until melted. If desired, garnish servings with celery leaves, croutons, and extra cheese.

Nutrition

Serving Size

-

Calories

185

Total Fat

7g fat (4g saturated fat

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

20mg

Sodium

989mg

Total Carbohydrate

22g carbohydrate (7g sug

Dietary Fiber

3g fiber)

Total Sugars

-

Protein

8g protein.

6 servings

servings

40 minutes

total time
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