Golden smoothie

Ingredients

1 cup almond milk

1 ripe banana

1 teaspoon turmeric

1/2 teaspoon cinnamon

A pinch of nutmeg

A dash of black pepper

Directions

Blend: Combine the almond milk and banana in a powerful blender until smooth.

Spice it Up: Add the turmeric, cinnamon, nutmeg, and black pepper to the blend. The pepper might seem out of place, but trust us, it has an important role to play.

Mix: Blend the mixture until it's completely smooth.