Name: Chocolate Lava Cake
Cuisine: Protein Dessert
Ingredients: 1- egg; 75g - fat free plain Greek yogurt; 5g - zero cal sweetener or sugar; 18g - cocoa powder; 25g - protein powder; 10g - semi sweet chocolate chips (melted)

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INSTRUCTIONS: -mix all ingredients together in a microwave safe dish -microwave 60-90 seconds for lava cake consistency or 3 mins for brownie consistency -top with your favourite toppings -enjoy!

10g - semi sweet chocolate chips (melted)

Chocolate Lava Cake

MACROS: 260 cals 17g carbs 8g fat 40g protein

Chocolate Lava Cake

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