Umami
Umami

Lunch

Shredded Taco Beef

12 servings

servings

10 minutes

active time

8 hours 10 minutes

total time

Ingredients

3 lbs. boneless beef shoulder roast ($11.60)

2 Tbsp chili powder ($0.30)

1 Tbsp cumin ($0.15)

1 tsp oregano ($0.05)

1/4 tsp crushed red pepper ($0.03)

1/2 tsp salt ($0.05)

4-5 cloves garlic ($0.30)

Directions

-

Nutrition

Serving Size

12

Calories

1769.64

Total Fat

59.58 g

Saturated Fat

23 g

Unsaturated Fat

-

Trans Fat

2.58 g

Cholesterol

884.5 mg

Sodium

-

Total Carbohydrate

15.71 g

Dietary Fiber

7.15 g

Total Sugars

1.48 g

Protein

298.69 g

12 servings

servings

10 minutes

active time

8 hours 10 minutes

total time

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