Umami
Umami

Appetizers

BLT Dip

2 cups

servings

15 minutes

active time

25 minutes

total time

Ingredients

1/2 cup chopped sun-dried tomatoes

1 (12-ounce) package whole wheat pita pockets, cut into small triangles (recommended: Sara Lee)

3/4 cup real mayonnaise

1 cup sour cream

1/2 cup real bacon crumble (recommended: Hormel)

Salt and freshly ground black pepper

1 head iceberg lettuce, shredded

Directions

Preheat oven to 325 degrees F.

Place sun-dried tomatoes in a small bowl and cover with warm water. Let stand until tender. Drain.

Meanwhile, cut pita into triangles, place on a baking sheet and toast for 10 minutes.

In medium bowl, combine mayonnaise, sour cream, bacon bits, and sun-dried tomatoes. Add a pinch of salt and pepper. Use a spoon to mix together; set aside.

Cut out the core of the lettuce head to form a bowl for the dip.

To serve, spoon BLT dip into hallowed out lettuce head and set in the center of a serving plate. Place toasted pita triangles around edge of plate.

Nutrition

Serving Size

-

Calories

730

Total Fat

52g

Saturated Fat

13g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

60mg

Sodium

788mg

Total Carbohydrate

59g

Dietary Fiber

8g

Total Sugars

10g

Protein

14g

2 cups

servings

15 minutes

active time

25 minutes

total time
Start Cooking

Ready to start cooking?

Collect, customize, and share recipes with Umami. For iOS and Android.