11/18
Chicken Teriyaki and Noodles
6 servings
servings10 minutes
active time20 minutes
total timeIngredients
1 pound skinless, boneless chicken thighs, cut into bite-sized pieces
½ teaspoon salt
¼ teaspoon freshly ground black pepper
2 teaspoons sesame oil
15 ounces wonton mein noodles (Canadian-style)
4 cups frozen stir-fry vegetables, thawed
⅓ cup low-sodium soy sauce
¼ cup mirin (Japanese sweet wine)
¼ cup sake (Japanese rice wine)
2 tablespoons brown sugar
5 cloves minced garlic
1 teaspoon minced fresh ginger root
1 pinch red pepper flakes
Directions
Season chicken pieces with salt and pepper.
Heat sesame oil in a large skillet over medium-high heat. Add chicken pieces and cook, stirring, until chicken is browned, 3 to 5 minutes. Remove chicken to a plate and keep warm.
Meanwhile, bring a pot of water to a boil over high heat. Add noodles and vegetables and cook until noodles are softened, about 3 minutes.
Combine soy sauce, mirin, sake, brown sugar, garlic, ginger, and red pepper flakes in a bowl. Stir to combine and pour sauce into the skillet. Cook stirring frequently until sauce is thickened, about 3 minutes. Add chicken back into skillet with sauce.
Drain noodles and vegetables and add to skillet. Stir to combine and serve
Nutrition
Serving Size
-
Calories
596 kcal
Total Fat
27 g
Saturated Fat
4 g
Unsaturated Fat
0 g
Trans Fat
-
Cholesterol
63 mg
Sodium
1406 mg
Total Carbohydrate
63 g
Dietary Fiber
6 g
Total Sugars
-
Protein
26 g
6 servings
servings10 minutes
active time20 minutes
total time