Scanned Recipes
Black Bean Corn Salsa
6 servings
servings10 minutes
active time10 minutes
total timeIngredients
1 1/2 Cups corn (Fresh cut from the cob, but can use canned or frozen, see notes.)
15 ounce black beans- canned (drained, rinsed and dried well)
1 medium onion (diced small)
1 bunch cilantro (roughly ½ cup chopped)
1/4 cup olive oil
1/2 teaspoon salt
1/2 teaspoon ground cumin
1 lime (About 2 tablespoons of lime juice)
Directions
In a large bowl add corn, black beans, diced onion and cilantro. Stir well, set aside
In a small bowl mix together the olive oil, salt, ground cumin and the juice from one lime until combined.
Pout the oil mixture over the corn and black bean mixture and stir well.
Taste, and add more salt if you feel it's needed. Chill for at least 10 minutes, then enjoy!
Nutrition
Serving Size
-
Calories
194 kcal
Total Fat
10 g
Saturated Fat
1 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
469 mg
Total Carbohydrate
23 g
Dietary Fiber
7 g
Total Sugars
3 g
Protein
6 g
6 servings
servings10 minutes
active time10 minutes
total time