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Scanned Recipes

Black Bean Corn Salsa

6 servings

servings

10 minutes

active time

10 minutes

total time

Ingredients

1 1/2 Cups corn (Fresh cut from the cob, but can use canned or frozen, see notes.)

15 ounce black beans- canned (drained, rinsed and dried well)

1 medium onion (diced small)

1 bunch cilantro (roughly ½ cup chopped)

1/4 cup olive oil

1/2 teaspoon salt

1/2 teaspoon ground cumin

1 lime (About 2 tablespoons of lime juice)

Directions

In a large bowl add corn, black beans, diced onion and cilantro. Stir well, set aside

In a small bowl mix together the olive oil, salt, ground cumin and the juice from one lime until combined.

Pout the oil mixture over the corn and black bean mixture and stir well.

Taste, and add more salt if you feel it's needed. Chill for at least 10 minutes, then enjoy!

Nutrition

Serving Size

-

Calories

194 kcal

Total Fat

10 g

Saturated Fat

1 g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

469 mg

Total Carbohydrate

23 g

Dietary Fiber

7 g

Total Sugars

3 g

Protein

6 g

6 servings

servings

10 minutes

active time

10 minutes

total time
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