Umami
Umami

GAPS Recipes

Sweet Potato & Ground Beef Power Bowl with Cottage Cheese &

2 servings

servings

1 hour 56 minutes

total time

Ingredients

2 medium sweet potatoes, peeled and cubed

1 lb lean ground beef

1 tbsp olive oil

1 tsp smoked paprika

1/2 tsp cumin

Salt and pepper to taste

1 avocado, sliced

1/2 cup cottage cheese

1/4 red onion, thinly sliced

2 cups baby spinach or kale

1 tbsp fresh lime juice

Fresh cilantro, for garnish

Optional: chili flakes, for a spicy kick

Directions

Preheat oven to 400°F (200°C).

Toss sweet potato cubes with olive oil, smoked paprika, cumin, salt, and pepper. Spread on a baking sheet and roast for 25–30 minutes, or until tender and slightly crisped.

While the sweet potatoes roast, heat a skillet over medium heat. Add ground beef and cook, breaking it apart with a spatula, until browned and cooked through, about 8–10 minutes. Season with salt and pepper.

In serving bowls, layer a bed of baby spinach or kale. Top with roasted sweet potatoes, cooked ground beef, and sliced avocado.

Add a scoop of cottage cheese in each bowl. Sprinkle with red onion slices, a squeeze of lime juice, and fresh cilantro. Add chili flakes if desired.

Serve warm and enjoy the balance of protein, healthy fats, and hearty carbs.

Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes

Kcal: 490 kcal | Servings: 2 servings

2 servings

servings

1 hour 56 minutes

total time
Start Cooking

Ready to start cooking?

Collect, customize, and share recipes with Umami. For iOS and Android.