Umami
Umami

Soups

Chicken Tortilla Soup with Salsa

4 servings

servings

15 minutes

active time

45 minutes

total time

Ingredients

½ teaspoon olive oil

2 skinless, boneless chicken breasts, cut into cubes

½ teaspoon minced garlic

¼ teaspoon ground cumin

2 (14.5 ounce) cans chicken broth

1 cup frozen corn kernels

1 cup chopped onion

1 cup chunky salsa

1 tablespoon lemon juice

½ teaspoon chili powder

8 ounces corn tortilla chips

½ cup shredded Monterey Jack cheese (Optional)

1/2 cup sour cream (Optional)

½ teaspoon olive oil

2 skinless, boneless chicken breasts, cut into cubes

½ teaspoon minced garlic

¼ teaspoon ground cumin

2 (14.5 ounce) cans chicken broth

1 cup frozen corn kernels

1 cup chopped onion

1 cup chunky salsa

1 tablespoon lemon juice

½ teaspoon chili powder

8 ounces corn tortilla chips

½ cup shredded Monterey Jack cheese (Optional)

1/2 cup sour cream (Optional)

Directions

Heat olive oil in a large pot over medium heat. Cook and stir chicken in hot oil until browned, about 5 minutes. Mix in garlic and cumin. Add broth, corn, onion, salsa, lemon juice, and chili powder; bring to a boil. Reduce heat to low and simmer soup for 20 to 30 minutes.

Break up tortilla chips into individual bowls; ladle soup over chips. Top each with Monterey Jack cheese and a dollop of sour cream.

Nutrition

Serving Size

-

Calories

467 kcal

Total Fat

16 g

Saturated Fat

2 g

Unsaturated Fat

0 g

Trans Fat

-

Cholesterol

56 mg

Sodium

1542 mg

Total Carbohydrate

58 g

Dietary Fiber

6 g

Total Sugars

8 g

Protein

27 g

4 servings

servings

15 minutes

active time

45 minutes

total time
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