Soups
Chicken Tortilla Soup with Salsa
4 servings
servings15 minutes
active time45 minutes
total timeIngredients
½ teaspoon olive oil
2 skinless, boneless chicken breasts, cut into cubes
½ teaspoon minced garlic
¼ teaspoon ground cumin
2 (14.5 ounce) cans chicken broth
1 cup frozen corn kernels
1 cup chopped onion
1 cup chunky salsa
1 tablespoon lemon juice
½ teaspoon chili powder
8 ounces corn tortilla chips
½ cup shredded Monterey Jack cheese (Optional)
1/2 cup sour cream (Optional)
½ teaspoon olive oil
2 skinless, boneless chicken breasts, cut into cubes
½ teaspoon minced garlic
¼ teaspoon ground cumin
2 (14.5 ounce) cans chicken broth
1 cup frozen corn kernels
1 cup chopped onion
1 cup chunky salsa
1 tablespoon lemon juice
½ teaspoon chili powder
8 ounces corn tortilla chips
½ cup shredded Monterey Jack cheese (Optional)
1/2 cup sour cream (Optional)
Directions
Heat olive oil in a large pot over medium heat. Cook and stir chicken in hot oil until browned, about 5 minutes. Mix in garlic and cumin. Add broth, corn, onion, salsa, lemon juice, and chili powder; bring to a boil. Reduce heat to low and simmer soup for 20 to 30 minutes.
Break up tortilla chips into individual bowls; ladle soup over chips. Top each with Monterey Jack cheese and a dollop of sour cream.
Nutrition
Serving Size
-
Calories
467 kcal
Total Fat
16 g
Saturated Fat
2 g
Unsaturated Fat
0 g
Trans Fat
-
Cholesterol
56 mg
Sodium
1542 mg
Total Carbohydrate
58 g
Dietary Fiber
6 g
Total Sugars
8 g
Protein
27 g
4 servings
servings15 minutes
active time45 minutes
total time