Umami
Umami

Dinners

Walnut-Crusted Ginger Salmon

4 servings

servings

10 minutes

active time

25 minutes

total time

Ingredients

1 tablespoon brown sugar

1 tablespoon reduced-sodium soy sauce

1 tablespoon Dijon mustard

1 teaspoon ground ginger

1/4 teaspoon salt

4 salmon fillets (6 ounces each)

1/3 cup chopped walnuts

Directions

Preheat oven to 425°. In a small bowl, mix brown sugar, soy sauce, mustard, ginger and salt until blended. Brush over fillets; sprinkle with walnuts.

Transfer to a foil-lined 15x10x1-in. baking pan coated with cooking spray. Bake 12-15 minutes or until fish just begins to flake easily with a fork.

Nutrition

Serving Size

-

Calories

349

Total Fat

22g fat (4g saturated fa

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

85mg

Sodium

468mg

Total Carbohydrate

6g carbohydrate (4g suga

Dietary Fiber

1g fiber)

Total Sugars

-

Protein

31g protein. Diabetic Ex

4 servings

servings

10 minutes

active time

25 minutes

total time
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