Umami
Umami

Black Family Recipes

Ground Turkey Cauliflower Casserole

6 servings

servings

2 hours 10 minutes

active time

2 hours 50 minutes

total time

Ingredients

1 pound ground turkey

1 small head cauliflower (rice, 2 cups)

1 teaspoon garlic powder

1/2 teaspoon onion powder

salt and pepper (to taste)

1/2 cup heavy whipping cream

1/2 cup cheddar cheese (shredded)

1/2 cup mozzarella cheese (shredded)

1 tablespoon butter

4 ounces cream cheese (cut into cubes)

Directions

Preheat oven to 400°F.

Rice the cauliflower, if needed. The riced cauliflower does not need to be cooked first.

Brown turkey in skillet and sprinkle with garlic powder, onion powder, salt and pepper.

Once browned, add in cauliflower, cream cheese, butter, heavy whipping cream, 1/4 cup cheddar, 1/4 cup mozzarella. Stir well to combine.

Pour into casserole dish. Sprinkle remaining cheese on top.

Bake 30 minutes.

Nutrition

Serving Size

-

Calories

355 kcal

Total Fat

25 g

Saturated Fat

14 g

Unsaturated Fat

8 g

Trans Fat

1 g

Cholesterol

119 mg

Sodium

335 mg

Total Carbohydrate

7 g

Dietary Fiber

2 g

Total Sugars

3 g

Protein

28 g

6 servings

servings

2 hours 10 minutes

active time

2 hours 50 minutes

total time
Start Cooking

Ready to start cooking?

Collect, customize, and share recipes with Umami. For iOS and Android.