Black Family Recipes
Ground Turkey Cauliflower Casserole
6 servings
servings2 hours 10 minutes
active time2 hours 50 minutes
total timeIngredients
1 pound ground turkey
1 small head cauliflower (rice, 2 cups)
1 teaspoon garlic powder
1/2 teaspoon onion powder
salt and pepper (to taste)
1/2 cup heavy whipping cream
1/2 cup cheddar cheese (shredded)
1/2 cup mozzarella cheese (shredded)
1 tablespoon butter
4 ounces cream cheese (cut into cubes)
Directions
Preheat oven to 400°F.
Rice the cauliflower, if needed. The riced cauliflower does not need to be cooked first.
Brown turkey in skillet and sprinkle with garlic powder, onion powder, salt and pepper.
Once browned, add in cauliflower, cream cheese, butter, heavy whipping cream, 1/4 cup cheddar, 1/4 cup mozzarella. Stir well to combine.
Pour into casserole dish. Sprinkle remaining cheese on top.
Bake 30 minutes.
Nutrition
Serving Size
-
Calories
355 kcal
Total Fat
25 g
Saturated Fat
14 g
Unsaturated Fat
8 g
Trans Fat
1 g
Cholesterol
119 mg
Sodium
335 mg
Total Carbohydrate
7 g
Dietary Fiber
2 g
Total Sugars
3 g
Protein
28 g
6 servings
servings2 hours 10 minutes
active time2 hours 50 minutes
total time