Chana masala

• servings: 4

Ingredients

1 tbsp oil

2 onions, finely chopped

3 garlic cloves, crushed

1 tsp cumin

1 tsp garam masala

1 tsp ground ginger

1/4 tsp cayenne pepper

Salt and black pepper

2 x 400g tins of chopped tomatoes

2 x 400g tins Of chickpeas

2 tbsp coriander, chopped, plus extra to serve

Natural yoghurt, plus extra to serve

To serve:

Naan bread and/or rice

Directions

1 Heat the Oil in a pan over a medium heat and cook the onions for about 15 minutes, stirring Often, until they are a deep golden brown.

2 Add the garlic and spices, season and cook for one minute until fragrant.

3 Add the tomatoes and chickpeas. Stir everything together and simmer over a medium heat for about 10 minutes, until the liquid is slightly reduced and the flavours have combined. Season to taste.

4 Turn off the heat and add the coriander. Stir in a dollop of natural yoghurt.

5 Serve with naan bread and/or rice, with some extra natural yoghurt and coriander on the side.