Snacks
PB + J Yogurt
1 serving
servings5 minutes
active time10 minutes
total timeIngredients
6 oz fat free plain Chobani
4 tsp reduced sugar grape jelly
2 tbsp red seedless grapes (cut in half)
1 tbsp reduced-fat peanut butter
1 tsp unsalted peanuts
Directions
Place the yogurt in a bowl.
Top with jelly, then peanut butter.
Sprinkle peanuts and grapes and grab a spoon!
Nutrition
Serving Size
1 bowl
Calories
258 kcal
Total Fat
7.5 g
Saturated Fat
1 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
189 mg
Total Carbohydrate
25 g
Dietary Fiber
1.5 g
Total Sugars
18.5 g
Protein
21.5 g
1 serving
servings5 minutes
active time10 minutes
total time