Protein Pancake Bowls

• total time: 22 minutes

Ingredients

per bowl (multiply by the servings you plan to make):

1 egg

50 g yogurt unflavoured (or vanilla)

70 ml milk I use almond but any milk will work

35 g flour all purpose

25 g protein powder vanilla

drizzle of honey (~1 tsp) (there is very little sugar in this recipe for calorie reasons but you can add as much sweetner as you want, depending on how sweet you like things)

1/2 tsp baking powder

Top with fruits of your choice!!

Directions

Bake for 20-25mins at 180c/350f

You can top your baked pancake bowl with more honey/maple syrup if you wish to (optional)

Per bowl (1 serve): These were my macros but it will depend on which protein powder you use, which yogurt you use, milk, amount of sweetner etc..

Calories: 338 Calories

Carbohydrate: 32g

Protein: 31g

Fat: 8.5g