Mediterranean Diet
Smoky Harissa Salmon and White Beans
Recipe makes 4 servings
servings-
total timeIngredients
375 cal | 43g protein | 9g fiber
4oz of fish and 1 cup of bean/veggie mix/ 1 tbsp feta)
1 ¼ wild sockeye salmon (skin removed after cooking)
Seasoned with - cumin, smoked paprika, @kindersflavors the blend, garlic powder, onion powder and black pepper
Rubbed with 1T @mina harissa paste
1 can great northern white beans - drained and rinsed
5g oil of your choice
1/2 white onion, chopped
1/2 zucchini chopped (I salt and squeeze mine to removed extra moisture)
1 cup chopped kale
2T @mina harissa paste
2tsp smoked cumin
1 tbsp smoked paprika
1/2tsp garlic powder
1tsp onion powder
1 ½ cups @kettleandfire chicken bone broth
1T tamari or soy sauce
Black pepper to taste
Top with chives or cilantro or parsley and feta
Love you BYE
Directions
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Recipe makes 4 servings
servings-
total time