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Baked Dijon Salmon

4 servings

servings

15 minutes

active time

30 minutes

total time

Ingredients

¼ cup butter, melted

3 tablespoons Dijon mustard

1 ½ tablespoons honey

¼ cup dry bread crumbs

¼ cup finely chopped pecans

4 teaspoons chopped fresh parsley

4 (4 ounce) fillets salmon

salt and pepper to taste

1 lemon, for garnish

Directions

Preheat the oven to 400 degrees F (200 degrees C).

Stir together butter, mustard, and honey in a small bowl. Set aside.

Mix together bread crumbs, pecans, and parsley in another bowl.

Brush each salmon fillet lightly with honey mustard mixture.

Sprinkle the tops of fillets with bread crumb mixture.

Bake salmon in the preheated oven until it flakes easily with a fork, 12 to 15 minutes. Season with salt and pepper, and garnish with a wedge of lemon.

Nutrition

Serving Size

-

Calories

422 kcal

Total Fat

29 g

Saturated Fat

10 g

Unsaturated Fat

0 g

Trans Fat

-

Cholesterol

97 mg

Sodium

480 mg

Total Carbohydrate

18 g

Dietary Fiber

2 g

Total Sugars

7 g

Protein

24 g

4 servings

servings

15 minutes

active time

30 minutes

total time
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