Roasted Sweet Potato, Pear & Pomegranate Spinach Salad

• servings: 6 servings
• active time: 15 minutes
• total time: 40 minutes

Ingredients

For the sweet potatoes:

2 medium sweet potatoes, cut into ½ cubes (can also use cubed butternut squash)

1 tablespoon melted coconut oil or olive oil

1 tablespoon brown sugar (or coconut sugar or maple syrup)

1/2 teaspoon garlic powder

¼ teaspoon cinnamon

¼ teaspoon cayenne pepper

Freshly ground salt and pepper

For the pecans:

½ cup pecans

For the salad:

2 (6 ounce) bags organic spinach (about 8-10 cups spinach)

3/4 cup pomegranate seeds, from 1 pomegranate

2 medium ripe bartlett pears, thinly sliced

½ cup goat cheese (or can use feta)

For the dressing:

¼ cup extra virgin olive oil

3 tablespoons balsamic vinegar

1 garlic clove, finely minced

1 teaspoon maple syrup or honey

½ teaspoon dijon mustard

Freshly ground salt and pepper, to taste

Directions

Preheat the oven to 400 degrees F. In a small bowl, whisk together the oil, brown sugar, garlic powder, cinnamon and cayenne. Place the sweet potatoes on a baking sheet and pour mixture over the top. Season with salt and pepper and toss well to coat. Roast for 20-30 minutes until sweet potatoes are fork-tender, tossing a bit halfway through. They should get a little crispy on the edges.

While the sweet potatoes are cooking, you can toast the pecans on the stovetop: Add pecans to a pan and place over medium heat, stirring occasionally for 3-6 minutes until pecans are fragrant and slightly golden brown on edges. Remove from heat and transfer to a cutting board. After a few minutes, roughly chop the pecans into big pieces. Set aside.

In a mason jar or small bowl, add all of the dressing ingredients. Shake or mix well to combine. Taste and add additional salt/pepper, if necessary.

In a large bowl, add the spinach, pomegranate seeds, pear slices, and cooked sweet potatoes. Top with toasted pecans and goat cheese crumbles. Drizzle with desired amount of dressing, then toss to coat. Add to bowls and serve with extra pecans and goat cheese, if desired.

Nutrition

• Calories: 312.5 kcal
• Total Fat: 20.8 g
• Saturated Fat: 5.4 g
• Total Carbohydrate: 30.9 g
• Dietary Fiber: 5.6 g
• Total Sugars: 14.8 g
• Protein: 4.9 g