Chicken Fried Rice

• servings: 6

Ingredients

2 cloves garlic

1 tbs ginger

1 zucchini diced into 1cm cubes

1 & 1/2 cups of carrot peas & corn

500g chicken mince

3 tbs soy sauce

Spray oil

4 cups cooked rice

1 tbs oyster sauce

Directions

1. Heat oil in a large non-stick wok or frying pan over medium heat. Add onion, garlic, ginger and cook stirring, for 2-3 minutes, until onion is soften

Add mince and cook, stirring to break up lumps, for about 5 minutes or until cooked through.

2. Add zucchini and sauces to wok.Season with ground white pepper and stir-fry for 2 minutes or until well combined.

Reduce heat to low, cover and cook for 5 minutes. Stir through rice and peas corn & carrot, cover and cook for a further 5 minutes or until heated