Black Family Recipes
Cheesy Baked Asparagus
4
servings-
total timeIngredients
1/2 cup fat-free half-and-half or low-fat milk (instead of heavy whipping cream)
2 bunches asparagus, trimmed
Salt and pepper to taste
1 cup reduced-fat Monterey Jack cheese, shredded
1/4 cup grated Parmesan cheese (reduced-fat or fat-free)
Directions
Preheat the Oven:
Preheat your oven to 400°F (200°C).
Prepare the Baking Dish:
In a 9×13 inch baking dish, pour the fat-free half-and-half or low-fat milk into the bottom.
Arrange the Asparagus:
Arrange the trimmed asparagus spears in the dish, making sure they are spread out evenly.
Season with salt and pepper to taste.
Add the Cheese:
Sprinkle the shredded reduced-fat Monterey Jack cheese evenly over the asparagus.
Top with the grated Parmesan cheese.
Bake:
Place the dish in the preheated oven and bake for 15-20 minutes, or until the cheese is bubbly and the asparagus is tender.
Serve:
Serve hot and enjoy as a delicious side dish.
4
servings-
total time