Kristen’s Recipe Book
Cowboy Caviar
12 servings
servings20 minutes
active time20 minutes
total timeIngredients
3 Roma tomatoes (seeds removed, diced)
2 avocados (diced)
⅓ cup diced red onion
15 ounces canned black beans (1 can, rinsed and drained)
15 ounces canned black eyed peas (1 can, rinsed and drained)
1 ½ cups frozen corn kernels (thawed)
1 bell pepper (diced, any color)
1 jalapeño (seeds removed, finely diced)
⅓ cup chopped fresh cilantro
Tortilla chips (for serving)
⅓ cup olive oil
2 tablespoons fresh lime juice
2 tablespoons red wine vinegar
1 teaspoon granulated sugar
½ teaspoon salt
½ teaspoon black pepper
¼ teaspoon garlic powder
Directions
Combine tomatoes, avocado, onion, black beans, black eyed peas, corn, pepper, jalapeno pepper, and cilantro in a large bowl. Toss/stir well so that ingredients are well-combined.
In a separate bowl, whisk together olive oil, lime juice, red wine vinegar, sugar, salt, pepper, and garlic powder.
Pour dressing over other ingredients and stir/toss very well.
Keep refrigerated. If not serving immediately, be sure to toss/stir well before serving.
Nutrition
Serving Size
0.25 cups
Calories
214 kcal
Total Fat
11 g
Saturated Fat
1 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
248 mg
Total Carbohydrate
23 g
Dietary Fiber
8 g
Total Sugars
3 g
Protein
6 g
12 servings
servings20 minutes
active time20 minutes
total time