Kio’s Recipes
Strawberry and Banana Ice Cream (No Machine!)
4 servings
servings3 minutes
active time3 minutes
total timeIngredients
12 ounces peeled ripe bananas (about 3 medium bananas)
12 ounces frozen strawberries
½ cup coconut milk or cream (both work fine - the cream is richer and thicker)
1 teaspoon vanilla extract
Directions
If using fresh fruit, cut bananas and strawberries into 1-inch pieces and freeze for 2 hours, or overnight.
Add all ingredients - frozen bananas, frozen strawberries, coconut milk, and vanilla extract - to the food processor and blend for 1-2 minutes, or until smooth and fully combined.
Serve immediately as soft-serve, or scoop into a container and place in the freezer for about 30 minutes.
Nutrition
Serving Size
-
Calories
161 kcal
Total Fat
7 g
Saturated Fat
5 g
Unsaturated Fat
0.6 g
Trans Fat
-
Cholesterol
-
Sodium
5 mg
Total Carbohydrate
27 g
Dietary Fiber
4 g
Total Sugars
15 g
Protein
2 g
4 servings
servings3 minutes
active time3 minutes
total time