Scanned Recipes
Mango Compote
16 servings
servings5 minutes
active time15 minutes
total timeIngredients
2 cups fresh mango (Chopped into ½ inch squares. This is about 3 medium mangoes.)
⅓ cup granulated sugar
2 teaspoons fresh lemon juice (The juice from one small lemon.)
Directions
Combine all ingredients in a medium non-reactive saucepan (stainless steel, ceramic or glass) over medium heat. Bring mixture to a boil stirring constantly.
Reduce heat to low and simmer for 10 minutes, stirring occasionally. Remove from heat and allow to cool.
Nutrition
Serving Size
-
Calories
29 kcal
Total Fat
1 g
Saturated Fat
1 g
Unsaturated Fat
2 g
Trans Fat
-
Cholesterol
-
Sodium
1 mg
Total Carbohydrate
7 g
Dietary Fiber
1 g
Total Sugars
7 g
Protein
1 g
16 servings
servings5 minutes
active time15 minutes
total time