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Scanned Recipes

Mango Compote

16 servings

servings

5 minutes

active time

15 minutes

total time

Ingredients

2 cups fresh mango (Chopped into ½ inch squares. This is about 3 medium mangoes.)

⅓ cup granulated sugar

2 teaspoons fresh lemon juice (The juice from one small lemon.)

Directions

Combine all ingredients in a medium non-reactive saucepan (stainless steel, ceramic or glass) over medium heat. Bring mixture to a boil stirring constantly.

Reduce heat to low and simmer for 10 minutes, stirring occasionally. Remove from heat and allow to cool.

Nutrition

Serving Size

-

Calories

29 kcal

Total Fat

1 g

Saturated Fat

1 g

Unsaturated Fat

2 g

Trans Fat

-

Cholesterol

-

Sodium

1 mg

Total Carbohydrate

7 g

Dietary Fiber

1 g

Total Sugars

7 g

Protein

1 g

16 servings

servings

5 minutes

active time

15 minutes

total time
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