Umami
Umami

Lord Family Recipes

Chicken Parm in a Calorie Deficit

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Ingredients

50+g protein AND it’s gluten free!!! WIN - WIN!

If you have these 5 ingredients and 15 minutes, you’re going to be in for a delicious and easy dinner!

Comment PARM for the recipe in your DMs!

Directions

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Ready to start cooking?

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