Umami
Umami

Kyler’s Recipes

Maafe (West African Peanut Stew)

Meat

5 servings

servings

30 minutes

active time

2 hours 30 minutes

total time

Ingredients

2 pounds Oxtail

½ teaspoon salt

1 teaspoon smoked paprika

1 teaspoon finely chopped garlic

1 teaspoon finely chopped ginger

½ teaspoon cracked black pepper

2 tablespoons high-quality, extra virgin olive oil

3 Roma tomatoes

½ large red bell pepper

3 cloves garlic, whole

1 thumbsize peeled ginger root

1 handful fresh flat parsley

2 Serrano peppers, whole

1 large chopped white onion

1 Serrano pepper, chopped

Tomato Base (*see ingredients above)

2 cups beef broth/stock

3 tablespoons tomato paste

½ cup 100% Peanut Butter

1 teaspoon smoked paprika

½ teaspoon cayenne pepper

½ teaspoon crushed red pepper

salt, to taste (see instructions)

1 large green bell pepper, cut in chunks (30 minutes before complete)

1 medium sweet potato cleaned, peeled, and cut into chunks (30 minutes before complete)

Directions

Remove marinated oxtail from refrigerator at least 20 minutes prior to cooking.

Heat olive oil over medium-high heat in a cast-iron skillet or stew pot and sear oxtail 2-3 minutes per side, until they are brown in color.

Remove from skillet/pot and allow oxtail to rest.

Add 1 tablespoon of extra-virgin olive oil to pot then add chopped onion and sauté until golden brown.

Carefully scrape up any brown bits from the bottom of pan into the mixture with a wooden spoon or spatula. This adds more flavor!

Add in blended tomato mixture and cook for 2 minutes.

Pour in beef broth and stir in well. Next, add tomato paste and butter. Stir well. Cook for an additional 5 minutes.

Add in cayenne pepper, smoked paprika, and crushed red peppers.***taste to see if you need to add salt. If so, add it here***

Add oxtail back to the stew pot. Cover and cook for 5-10 minutes over medium-high heat. Stirring occasionally.

Reduce to low heat, stir, and add cover. Cook on low heat until oxtail is tender (about 2 hours for beef).

In the last half hour of cook time, add in sweet potato chunks and bell peppers. Taste and adjust for salt if needed.

Serve and enjoy!

5 servings

servings

30 minutes

active time

2 hours 30 minutes

total time
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