Name: Easy High-Protein Hummus
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4 servings
Cuisine: DIY
Ingredients: 1 15 Ounce Can Garbanzo Beans (drained and rinsed with the skins removed); 1 1/4 Cups Cottage Cheese; 1/3 Cup Tahini; 1/4 Cup Lemon Juice; 2 Cloves Garlic; 1/4 Teaspoon Cumin; 1/2 Teaspoon Sea Salt; 2 Ice Cubes; 1 Drizzle Olive Oil; Fresh Parsley (chopped)

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1 15 Ounce Can Garbanzo Beans (drained and rinsed with the skins removed)

Easy High-Protein Hummus

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