Mediterranean Diet
Chili Lime Prawn Salad
Ingredients (for 3 serve
servings-
total timeIngredients
Chilli Lime Prawn Power Bowl 🍤🥭
Fast, fresh, high protein and actually satisfying!
355 calories
27 g protein
28 g carbs
19 g fats
500 g raw peeled prawns
1 teaspoon garlic powder
½ teaspoon paprika
½ medium red onion, diced
1½ cups (240 g) mango, diced
1 cup (150g) red capsicum, chopped
150 g avocado, diced
1½ cups (150 g) cucumber, sliced
2 tablespoons olive oil
1 tablespoon lime juice
¼ cup fresh coriander
1 teaspoon chilli flakes
Salt & pepper
Directions
Season prawns with garlic powder, paprika, salt and pepper.
Pan-fry over medium-high heat until pink and cooked through.
In a bowl, combine red onion, mango, capsicum, avocado, cucumber and coriander.
Whisk olive oil, lime juice, chilli flakes, lemon salt and pepper.
Add warm prawns, drizzle dressing and toss gently.
Serve immediately. Optional chilli flakes on top 🌶️
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Ingredients (for 3 serve
servings-
total time