Umami
Umami

T & H 🥰

Spinach Dip

10 servings

servings

10 minutes

active time

30 minutes

total time

Ingredients

1 cup cream cheese (softened)

1 cup sour cream

1 1/4 cup fresh spinach leaves

1 teaspoon minced garlic

1/2 teaspoon salt

1/4 teaspoon pepper

1/2 cup grated parmesan cheese

1 1/2 cups shredded mozzarella cheese (divided use)

1 tablespoon chopped parsley

Bread, crackers and vegetables for serving

Directions

Steam or saute the spinach until wilted. Let cool, then wring out all the excess water. Coarsely chop the spinach.

Preheat the oven to 375 degrees F. Coat a small baking dish or skillet with cooking spray.

Place the cream cheese, sour cream, cooked spinach, garlic, salt, pepper, parmesan cheese and 3/4 cup of the mozzarella cheese in a bowl. Stir until well combined.

Spread the spinach mixture into the prepared dish. Top with remaining mozzarella cheese.

Bake for 20 minutes or until dip is bubbly and cheese is melted. Turn the oven to broil and cook for 2-3 more minutes or until cheese starts to brown.

Sprinkle with chopped parsley then serve with bread, crackers and vegetables.

Nutrition

Serving Size

-

Calories

194 kcal

Total Fat

17 g

Saturated Fat

10 g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

54 mg

Sodium

389 mg

Total Carbohydrate

2 g

Dietary Fiber

-

Total Sugars

1 g

Protein

7 g

10 servings

servings

10 minutes

active time

30 minutes

total time
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